My specific training draws from the knowledge bases of physical therapy, interpersonal neurobiology, perinatal health, and trauma sensitive care.
I use a therapeutic, person-centered behavioral health model incorporating theory and practices of yoga and yoga's sister science, Ayurveda.
I train Yoga Teachers and Public School Teachers to incorporate yoga into their work.
I consult and collaborate with corporate entities and non-profits on-site. I give experiential presentations at large conferences and educational institutions.
Since 2008 I have offered therapeutic yoga privately and in small groups.
I have worked with the incarcerated population, homeless youth, adults and adolescents in recovery, and pregnant women. I work with medical and mental health providers on issues such as MS, Parkinson’s Disease, depression, anxiety, Eating Disorder Recovery, and addiction.
I am an International Association of Yoga Therapy (C-IAYT) Certified Yoga Therapist, Yoga Alliance Experienced Registered Yoga Teacher (E-YRT 500), and Yoga Alliance Continuing Education Provider (YACEP). I was initiated into a branch of Karma yoga as a kid, and learned my first meditation practice in kindergarten.