Progress toward improved health and wellbeing.
In my private yoga therapy practice, I hold space for people to land sweetly within.
Private yoga therapy
The traditional way of working toward individualized health. A holistic class blending poses (asana), guided breath work (pranayama), with mindful meditation and a sequence based on your health goals. Homework and documentation (images or video) of your lesson are included, and email support. Sessions are 60-75 minutes. Contact Fawn for custom plans.