Unwind your body and melt away stress with this blissful combination of dynamic Restorative yoga, and Shiatsu bodywork. Both Chinese medicine and Yoga use the energy and wisdom of each new season for a holistic approach to health. This workshop will blend guided meditation, the healing element of sound, and acupressure massage in select restorative postures. Rest and nurture yourself in this balancing workshop. Live jazz by Neil Mattson.
$65 per person, $55 for Yoga Refuge Members
Optional acupuncture treatment during Savasana: $20