Restorative Yoga & Massage
Both classical Chinese Medicine and Yoga use energy and wisdom of each new season for a holistic approach to health. In this workshop enjoy a blend of these practices, and the healing element of sound. A deep practice with guided meditation, and acupressure massage for some of the poses. Rest, nurture, balance.
Co-hosted by Fawn Williams, Kathryn Peak, Amber Hincks with live music by Neil Mattson.
$65, $60 for Yoga Refuge Members