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Prenatal Series

  • Yoga Refuge 7831 SE Stark St Portland, OR, 97215 United States (map)

5-Week Prenatal Saturday Series at Yoga Refuge

Fawn has been courageously sharing the physical and mental health benefits of yoga since 2008. She apprenticed 2 years with perinatal guru Wendy Foster, has a 500-hour Yoga Therapy Certification from the DAYA Foundation. Fawn has taught perinatal yoga at Alma Midwifery, Studio Mamalates and Yoga Pearl. She is a mom to a toddler, and loves supporting other mamas through a healthy pregnancy with confidence, stability, and grace.

In this series we cover not just the physical aspects of how your body changes throughout pregnancy, but also tools to lessen anxiety that often accompanies major life events.

9/12 through 10/10
Five consecutive Saturdays 1pm, 90-minute practice.
$20 drop in, $85 for the entire series.

Earlier Event: September 4
Trauma Healing Retreat For Women
Later Event: October 25
Roll It Out: Foam Roller Workshop