“Working with Fawn is like getting an owner’s manual for your body.”
Bio-Individual Sessions
1-1 yoga therapy
Private sessions are completely customized for you, and your individualized health concerns. Build or support your foundation for a lifetime of practice through this holistic practice of yoga therapy.
Yoga Therapy is the practice of applying yoga techniques like postures, breathing, meditation and mantra for specific results. Traditionally this modality was a 1:1 practice or for small groups of people with similar concerns. A complement to any wellness service or routine, yoga therapy is based on the whole individual rather than their diagnosis. My work results in clients feeling a greater sense of ease and feeling overall more integrated.
Receive a guided practice of poses (asana), breath work (pranayama), with mindful meditation based on your health goals. Homework and documentation (images or video) are included, as well as email and text support.
“Fawn is one of the smartest yoga teachers I have taken classes from. Her deep knowledge of physical and yogic anatomy teaches me something new every time I take class with her. I feel taken care of when I’m in her presence.”
Yoga therapy is beneficial complementary care for behavioral and medical health concerns such as:
auto-immune diseases
trauma recovery
rehabilitation
disordered eating patterns
addiction
chronic pain
perinatal health
mobility and stability
depression and anxiety
Professional Development
onsite consulting, training and presentations
Tailored to your specific site, demographic, and learning outcomes, Fawn travels worldwide to deliver employee wellness programming, experiential presentations, group facilitation, trainings, workshops, and supporting materials (PDF and/or Slideshow, yoga equipment and props) for large groups. Fawn has presented at conferences on The Neuroscience of Yoga, Trauma Informed Care, and Yoga for Eating Disorders. Fawn provides Teacher Training and Continuing Education for Yoga Teachers with alignment-based and therapeutic modules on Yoga for Pregnancy, Safety in Spinal Twists, Practical Anatomy for Yoga Teachers, Intelligent Inversions, and more.
Client list includes: The Eating Disorder Center of Portland, The Hillsboro School District, Pacific Northwest College of Art, Move Better Chiropractic, Columbia Care Organization, Community Pathways, Providence Hospital, Portland Public Schools.
Bridge Mentorship
55-hour mentorship program
This 55-hour, 3-month training for yoga teachers will enhance your innate wisdom and plant new seeds, challenge what you gleaned from teacher trainings and repurpose it for your current life cycle.
Healing Retreats
DOMESTIC RETREATS ARE BEING SCHEDULED NOW!
INTERNATIONAL retreats are currently on hold due to covid-19 concerns
more than a vacation
Travel, play, uncover your innate joy on retreat. Fawn curates fabulous, immersive domestic and international yoga retreats. As a Continuing Education Provider Registered Yoga Teachers receive credits while attending any of Fawn’s destinations.
