Upcoming Events Calendar

Salish Sea Retreat

RSVP
Bounce Back: Burnout Recovery Retreat

RSVP
Equinox Escape

RSVP

Ongoing Classes at March Wellness Center

Vinyasa Mondays 10:00-10:50 AM
Yoga Flow Mondays 12:00-12:50 PM
Mat Pilates Wednesdays 10:00-10:50 AM

Filtering by: “Specialty Series”

Ayurvedic Restorative Yoga Series with Sound Healing

Dec

to Dec 15

Ayurveda, Specialty Series, Yoga Therapy, Workshops

Ayurvedic Restorative Yoga Series with Sound Healing

Thu, Dec 1, 2022 2:00 PM Thu, Dec 15, 2022 3:30 PM
Elk Rock Yoga (map)
Google Calendar ICS

Sound healing and Ayurvedic restorative yoga for the seasonal health boost you’re seeking.

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Jan

to Apr 2

Specialty Series, Yoga Therapy, Conditioning

Yogi Strength

Tue, Jan 14, 2020 12:00 PM Thu, Apr 2, 2020 5:30 PM
Zenana Spa (map)
Google Calendar ICS

Stay injury free this season through the practice of yoga and strength training!

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Jan

to Apr 2

Specialty Series, Yoga Therapy

Somatic Meditation

Tue, Jan 14, 2020 11:30 AM Thu, Apr 2, 2020 3:30 PM
Zenana Spa (map)
Google Calendar ICS

Gentle yet potent practice of somatic meditation.

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Dec

Workshops, Specialty Series, Continuing Education

Big Heart, Strong Back

Sunday, December 22, 2019
1:00 PM 4:00 PM
Elk Rock Yoga (map)
Google Calendar ICS

Learn all about healthy back extension in the first workshop in the Big Heart Series!

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Dec

Workshops, Specialty Series, Continuing Education

Tools to Fly

Sunday, December 15, 2019
1:00 PM 4:00 PM
Elk Rock Yoga (map)
Google Calendar ICS

Condition and connect with the hands, shoulders, and arms for balance to boost your confidence in the last Big Heart Workshop Series!

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Dec

Workshops, Specialty Series, Continuing Education

Safe, Sane Twists

Sunday, December 8, 2019
1:00 PM 4:00 PM
Elk Rock Yoga (map)
Google Calendar ICS

Find your way through healthy spinal rotation in the second workshop of the Big Heart Series!

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Sep

to Dec 5

Specialty Series, Yoga Therapy, Ayurveda

Ayurvedic Restorative Yoga

Thu, Sep 12, 2019 4:00 PM Thu, Dec 5, 2019 5:15 PM
Zenana Spa (map)
Google Calendar ICS

Gentle yet potent practice of Ayurvedic Restorative Yoga in a small group.

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Sep

to Sep 28

Specialty Series, Ayurveda

Prenatal Yoga Series

Sat, Sep 7, 2019 10:00 AM Sat, Sep 28, 2019 11:30 AM
Thrive Yoga (map)
Google Calendar ICS

Four weeks of grounding yoga therapy for pregnancy.

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Mar

to Apr 14

Specialty Series

Prenatal Yoga

Sun, Mar 17, 2019 1:30 PM Sun, Apr 14, 2019 1:30 PM
Yoga Refuge (map)
Google Calendar ICS

Five yoga therapy sessions for the pregnant body.

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Aug

Specialty Series

Prenatal Series

Saturday, August 18, 2018
1:00 PM 2:30 PM
Yoga Refuge (map)
Google Calendar ICS

Yoga therapy for the pregnant body!

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Apr

to May 12

Specialty Series

Prenatal Series

Sat, Apr 14, 2018 1:00 PM Sat, May 12, 2018 2:30 PM
Yoga Refuge (map)
Google Calendar ICS

Yoga therapy for the pregnant body!

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Dec

Yoga Therapy, Specialty Series

The Field + The Meadow

Friday, December 1, 2017
2:00 PM 3:00 PM
Google Calendar ICS

The Field (Adults)

The Meadow (Teens)

Yoga therapy group sessions limited to 4 people. Meet once a week for one hour for 4 consecutive weeks. Each month will be a different therapeutic theme, and each class will be a complete practice. Pre-registration required. No drop-ins, no refunds. Located in SE Portland. Location given after registration.